The Smile Mudra will uplift you

When you smile, your body responds with physical, chemical and neurological reactions . It’s not just about facial muscles, smiling actually changes your internal state.

Awakening the Goddess

I had an unexpected visit from my Danish client. We went into session for 3 days and got all the tests she needed with fantastic results. She is COMPLETELY cancer

A spoonful of Sound Medicine from the Hub to Heal

I have been very fortunate to meet Gordon Smith-Duran who is a wonderful therapist/Hypnotherapist, excellent musician and generally lovely being. I thought I would share a snap shot of the

My new book is out: Seven Meditations For An Anxious Heart.🧘‍♀️ Grab your Free Copy Here!